Taking Probiotics

When is the best time to take my probiotic?

We advise the probiotics to be taken once daily with a meal, or as directed by your qualified healthcare professional.

Should I take a probiotic everyday?

Yes, we recommend taking a probiotic everyday. Probiotics work by optimizing the gastrointestinal ecosystem making it inhospitable for pathogenic bacteria, taking up space, and consuming nutrients so harmful bacteria and microorganisms do not overgro

How long before probiotics start helping me?

The right probiotic strains can start exerting positive effects within 24 hours. The length of time for effect can be dependent on the symptom being addressed. Acute gastrointestinal issues such as constipation can start seeing resolution within 24-

Can I take additional vitamins, minerals, and supplements with Ombre probiotics?

We recommend you talk with your doctor before continuing any supplements with Ombre. If you currently take a probiotic, we would recommend you discontinue them and use Ombre's probiotics. We recommend this approach because we've seen side effects (bl

When should you not take probiotics?

If taking an antibiotic, it is recommended to take a probiotic either 1-2 hours before or 1-2 hours after antibiotic consumption. If taking an antifungal medication, it is recommended to take a probiotic (if one of the probiotic strains are Saccharo

Do I need a doctor's prescription to take probiotics?

Ombre can be ordered directly online and does not need a physican's order.

Are Ombre probiotics allergen free?

All of our probiotics are:. Dairy-Free. Egg-Free. Nut-Free. Gluten-Free. Soy-Free. They are formulated with non-GMO ingredients that are low-Fodmap and vegetarian-friendly. While dairy cultures are used to grow some strains, all traces are removed

What food should I avoid if I’m taking probiotic supplements?

There are not any specific foods that should be avoided while taking probiotics. Probiotics do work best with a healthy diet consuming foods that would help nourish the beneficial bacteria instead of unhealthy foods (such as processed foods) that wou

Does Ombre probiotics bypass stomach acids?

Yes, our capsules are made out of a vegan, gluten-free, non-GMO casing called Hydroxy-propyl-methyl-cellulose. This material allows our probiotics to bypass stomach acids and naturally be dispersed within the colon for enhanced bioavailability.

Do probiotics make you poop?

Probiotics help optimize and balance the gastrointestinal ecosystem so if constipation or diarrhea are issues then probiotics can help normalize the consistency of stools.

Who should not take probiotics?

While probiotics are safe to take, adults and children that have severely compromised immune systems or debilitating illnesses should consult their practitioner before taking probiotics.

What are potential allergens in your probiotics?

Ombre probiotics use milk and soy as the culture to grow the bacterial strains. After the fermentation process (bacteria are fed from the culture), the leftover residue of dairy and soy are in undetectable amounts. Although the milk and soy content i

Can probiotics make me sick?

There are many health benefits to taking targeted probiotics that go beyond digestive system support. Probiotic supplements contain bacteria and yeast that coexist within and provide benefits to the gut microbiome. These live cultures can help correc

Can I take the probiotics if I’m pregnant?

We always suggest speaking to your provider initially before starting probiotics. However, Probiotics do not appear to pose any safety concerns for pregnant and lactating women. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056676/#:~:text=Probiotics

Is it okay to take probiotics or prebiotics if diagnosed with SIBO?

Our prebiotic RISE has shown within the literature to be beneficial for SIBO. There are strains within Ombre probiotics that have shown helpful with SIBO. It is best to discuss with your provider first before supplementing.

Can you take the probiotics if on antibiotics?

If taking an antibiotic, it is suggested to take alongside a probiotic (not within 2-3 hours of each other). Additionally, incorporating a prebiotic (which selectively feeds beneficial bacteria) offers additional support.