Can probiotics make me sick?Updated 2 years ago
There are many health benefits to taking targeted probiotics that go beyond digestive system support. Probiotic supplements contain bacteria and yeast that coexist within and provide benefits to the gut microbiome. These live cultures can help correct imbalances between good bacteria vs bad bacteria. Correcting this issue can cause some initial digestive discomfort, including diarrhea, gas, and bloating.