Within your personalized dashboard, you'll gain valuable insights into areas of improvement for a healthier gut and receive tailored guidance on how to achieve it.

My Health Report

The Ombre Score is a comprehensive assessment that evaluates gut and overall wellness through four critical subcategories: Diversity, Ecosystem, Comparison, and Symptoms.

<div id="isPasted">The Ombre Score grades 4 influential subcategories that have been shown to contribute to gut and overall wellness. These subcategories are diversity, ecosystem, comparison, and symptoms. </div><ul data-border="0" data-indent="0" data-stringify-type="unordered-list"><li style="font-family: Inter; color: rgb(0, 0, 0);">The Diversity score: &#xA0;Higher gut bacteria diversity is associated with more beneficial gut and overall health outcomes. Lower gut diversity has been associated with acute and chronic symptoms and disease. Diet has a significant impact on diversity. A more diverse diet (specifically, plant-based food sources) generally yields a more diverse microbial population. Lifestyle factors, such as exercise, impact diversity as well. </li><li style="font-family: Inter; color: rgb(0, 0, 0);">The Comparison Score: The Comparison Score measures the difference between your bacteria levels against the &#x201C;average&#x201D; range derived from our database. If your sample has good bacteria levels that are considered low compared to &#x201C;average&#x201D; ranges, this score will be low. Should your sample have bacteria levels that are considered &#x201C;average,&#x201D; this score will be mid-range to high. </li><li style="font-family: Inter; color: rgb(0, 0, 0);">The Ecosystem score: The Ecosystem Score measures the distribution of neutral, beneficial, and pathogenic bacteria. High Ecosystem Scores generally indicate more beneficial microbes are present in your sample.</li></ul><ul data-border="0" data-indent="1" data-stringify-type="unordered-list"><li style="font-family: Inter; color: rgb(0, 0, 0);">The Symptom Score: The Symptoms Score is based on a total count of 100. Fewer symptoms give you a higher score. In contrast, a low score would indicate many symptoms. While other Ombre Score categories can provide insight into the balance of your gut microbiota, symptoms help determine how these imbalances are personally affecting your gut health and overall well-being.</li></ul><div>The high diversity and symptoms score, alongside the mid to high Comparison score pulled up the low Ecosystem Score yielding a higher overall score. The Ombre score considers these influential areas; however, it is important to look deeper into each bacteria category for further clarification.&#xA0;</div>

What does my Ombre Score Mean?

The selection of the recommended probiotic is tailored to your unique microbial landscape, accounting for the specific pathogens that are overgrown, the balance of microorganisms, and any symptoms or health concerns you've shared.

The probiotic recommended is based on your specific pathogens that are overgrown, microbial balance, and any symptoms or health concerns provided. Additionally, lifestyle-related content on the dashboard can be referenced to see how changes in exercise, fasting, or removing toxin exposures can positively shift the biome.

My Probiotic Recommendation

The food recommendations provided are rooted in extensive research, highlighting the intricate interplay between certain bacteria and dietary choices.

Based on the research, the way the microbiome shifts in a positive direction is via therapeutic interventions, ie., food, probiotics, and lifestyle changes.Your food recommendations are based on the published research presenting interactions between specific bacteria and foods. The food recommendations will suggest incorporating foods based on which beneficial bacteria are presenting deficient. Additionally, you will be suggested to avoid foods shown in the literature to feed up pathogenic or pathobiont bacteria that may be overgrown within your provided sample.

My Food Recommendation

Your Gut Health Score: A New Way to Understand Your ResultsWe're excited to share an improvement to how we present your gut health scores! Starting with tests from May 2025, we've updated our scoring system to make it more intuitive and meaningful.Wh

Your Gut Health Score: A New Way to Understand Your Results We&apos;re excited to share an improvement to how we present your gut health scores! Starting with tests from May 2025, we&apos;ve updated our scoring system to make it more intuitive and meaningful. What&apos;s New? We&apos;ve transitioned from a percentile-based system to a more straightforward 0-100 scale. This means:<ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"><li data-stringify-indent="0" data-stringify-border="0">Your new score would have been 73 on the old scale</li><li data-stringify-indent="0" data-stringify-border="0">Your score now directly reflects your gut health status</li><li data-stringify-indent="0" data-stringify-border="0">The numbers are more intuitive to understand</li></ul>Understanding Community Ranges Our community ranges represent what we consider healthy gut health scores:<ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"><li data-stringify-indent="0" data-stringify-border="0">Previously, the middle 50% of healthy scores fell between 76-86</li><li data-stringify-indent="0" data-stringify-border="0">Now, the middle 50% of healthy scores fall between 25-75</li><li data-stringify-indent="0" data-stringify-border="0">This change makes the scoring more intuitive while representing the same level of health</li></ul>Your Results<ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"><li data-stringify-indent="0" data-stringify-border="0">Your previous score of 73 was slightly below our community range (76-86)</li><li data-stringify-indent="0" data-stringify-border="0">Your new score of 23 also falls below our healthy middle range (25-75)</li><li data-stringify-indent="0" data-stringify-border="0">This change reflects the same gut health status - we&apos;ve just made it easier to understand</li></ul>Why We Made This Change We&apos;re committed to making your gut health journey as clear and meaningful as possible. This new scoring system helps you:<ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"><li data-stringify-indent="0" data-stringify-border="0">Better understand your gut health status</li><li data-stringify-indent="0" data-stringify-border="0">Track your progress more effectively</li><li data-stringify-indent="0" data-stringify-border="0">Set and achieve your health goals with confidence</li></ul>Your gut health journey continues as before - we&apos;ve simply made the numbers more meaningful and easier to interpret.&#xA0;

How Does the New Gut Health Scoring System Work?

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