My Food RecommendationUpdated 2 years ago

Based on the research, the way the microbiome shifts in a positive direction is via therapeutic interventions, ie., food, probiotics, and lifestyle changes.

Your food recommendations are based on the published research presenting interactions between specific bacteria and foods. The food recommendations will suggest incorporating foods based on which beneficial bacteria are presenting deficient. Additionally, you will be suggested to avoid foods shown in the literature to feed up pathogenic or pathobiont bacteria that may be overgrown within your provided sample.