Taking Prebiotic and Probiotics at similar or same timeUpdated a year ago

It is perfectly acceptable to take the prebiotic and probiotic together or at similar times. RISE is a prebiotic, prebiotics selectively nourish the beneficial bacteria whereas Healthy Gut is a probiotic, it creates antimicrobials to target any pathogens and help optimize the biome so the beneficial bacteria can grow. Two different approaches, both aim to optimize the biome.